The Three Daily Rituals That Bring Me Immense Peace

Via Unsplash
Via Unsplash

One of the most important things I’ve learned in my 30’s is the importance of routine. As a certified bohemian, I’ve always rejected routines and rituals. For years, I thought that routines were for ‘boring’ people who had lost their sense of spontaneity and wonder. Now, I relish routines and rituals. Below are three daily rituals that bring me immense peace.

My Morning Routine

My morning routine is quite simplistic – I wake up before my son gets up so that I can work on client projects, write, think, have a cup of tea, eat breakfast, but the most vital part of this routine is prayer. I pray every morning because If I don’t, my day doesn’t feel right. I don’t just pray in the mornings – I read scripture aloud – I think and meditate on Scripture, and I’m a better person because of it. Once my son awakes, I’m ready to face the day with peace in heart and mind. I still haven’t perfected my night time routine, but at least I know how to start my day and anchor it so that it’s a peaceful and productive one.

Spending Time in Worship

One evening, I felt odd, like something was off, or missing. It suddenly dawned on me that the feeling of unease was the absence of God’s presence. Now, don’t get me wrong – I understand that God is omnipresent – I understand that He is always there – but there is a difference in God’s omniscience and God’s glory resting in your heart and home. When God is present, there is a peace that permeates the soul. I didn’t feel the peace in my soul.  As I lay in bed that night, I wondered why God felt so far, when I heard the Holy Spirit say one word… “Worship!” That morning the first thing that I did as soon as I got up was worship. I danced and sang around my living room. The moment I began to worship I could immediately feel the presence of God. When the Psalmist said that God inhabits the praise of His people, this stanza wasn’t just figurative, but literal. Worship changes the atmosphere of a home and heart. Worship brings a Philippians 4:7 peace into a place.

Making Time for My Family

Writing, teaching, and coaching is my ‘second’ ministry. My family is my first ministry. Before we go into the world to help and love others, we must first help and love our family. Hugging my son and smooching my husband bring me peace. We were created to love each other – love, time and affection with others bring too many physical and mental benefits to count. However, there is also a spiritual benefit to loving those who God has placed under the same roof as you – the benefit of immense peace.

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